ingredients
Soy is a bean high in fiber protein and oils. It has a multitude of usefulness. Like many other beans it can be used as a whole ingredient to add color, flavor, and texture to many food products.
Soy protein can be used in applications alongside meat and even as an ingredient in meat alternatives.
Soy oil is often used as a cooking medium. It can also be used to make dairy alternatives such as spreadable margarine.
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